WOD-February 27, 2018

CrossFit Chelsea – WOD

The Lord will work out his plans for my life. Psalm 138:8

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Metcon (6 Rounds for reps)

EMOTM-6

10 alternating DB Snatches 50/35

Metcon (2 Rounds for reps)

AMRAP-6

50 Double under (RX+: 100)

20 Hand Release Push ups (RX+: 30)

ME Power DB Snatch 50/35

Rest 2 min

AMRAP-6

50 Double under (RX+: 100)

20 Hand Release Push ups (RX+: 30)

ME Power DB Snatch 50/35
Double Unders + Push ups + DB Snatch = Score

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