Schedule

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CrossFit Classes

Monday  

  • 05:30 AM – 06:30 AM
  • 08:00 AM – 09:00 AM
  • 12:00 PM – 01:00 PM
  • 04:30 PM – 05:30 PM
  • 05:30 PM – 06:30 PM
  • 06:30 PM – 07:30 PM
Tuesday  

  • 05:30 AM – 06:30 AM
  • 08:00 AM – 09:00 AM
  • 12:00 PM – 01:00 PM
  • 04:30 PM – 05:30 PM
  • 05:30 PM – 06:30 PM
  • 06:30 PM – 07:30 PM
Wednesday  

  • 05:30 AM – 06:30 AM
  • 08:00 AM – 09:00 AM
  • 12:00 PM – 01:00 PM
  • 04:30 PM – 05:30 PM
  • 05:30 PM – 06:30 PM
  • 06:30 PM – 07:30 PM
Thursday  

  • 05:30 AM – 06:30 AM
  • 08:00 AM – 09:00 AM
  • 12:00 PM – 01:00 PM
  • 04:30 PM – 05:30 PM
  • 05:30 PM – 06:30 PM
  • 06:30 PM – 07:30 PM
Friday  

  • 05:30 AM – 06:30 AM
  • 08:00 AM – 09:00 AM
  • 12:00 PM – 01:00 PM
  • 04:30 PM – 05:30 PM
  • 05:30 PM – 06:30 PM
  • 06:30 PM – 07:30 PM

 

Open Gym

Saturday

  • 09:00 AM – 11:00AM

Speciality Class 

Bootcamp/Power Lifting/Olympic Lifting/Strongman

Saturday

  • 11:00 AM – 12:30 AM

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